Parsnip-Avocado Soup


 
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  1 large parsnip, grated (unless using a K-tec or Vita-Mix then you can just cut it up)
1/2 water or celery juice
1 large stalk peeled celery, cut up
1/4 avocado
2 teaspoons flaxseed oil
squeeze of lemon juice (optional)
1/2 teaspoon
sea salt (optional)

In a blender blend parsnip and liquid until smooth. Add remaining ingredients, blend until smooth.

- by Nomi Shannon, The Raw Gourmet