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1 strip of dried kelp, soaked for 10 minutes
1 c. sun-dried tomatoes, soaked overnight
1 c. sunflower seeds, soaked overnight
1/3 c. flax seeds, soaked overnight
1 c. water
1/2 onion, finely chopped
2 Tbl. Bragg's Liquid Aminos
Season to taste with thyme, cayenne pepper, Celtic salt, or cilantro
In a blender combine the kelp, sun-dried tomatoes, flax seeds, and water. Blend until smooth. Transfer the mixture to food processor and combine with onion, sunflower seed, Bragg's Liquid Aminos, and seasonlings. Mix on high till uniform. Spread the mixture on 3-4 dehydrator sheets with a rubber spatula. Place in dehydrator at 105 degrees F for 12 hours. After dehydrated, cut into desired shapes and enjoy.
- by Tonya Zavasta, Your Right To Be Beautiful
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